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Best of 2009 Video
Danny Harnden takes a look back at his favorite FOX8 Fit stories from 2009. more
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Hula Hooping Video
Hula hooping used to be a fun driveway activity, and it still is, but it's also graduated to... more
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Jump Rope Record Video
In September 2007, Joey Motsay spun his way into the Guinness Book of World Records by riding a... more
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State Champion Race-Walker Video
Five days a week, 76-year-old Betty Allgood race-walks around the Homestead Hills community as... more
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Aggies Try Hot Yoga Video
The North Carolina A&T men's basketball team loves to heat it up on the court, but can they handle... more
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Metabolic Testing Video
Modern technology continues to help in the battle to lose weight. Metabolic testing allows people to... more
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Walking for Breast Cancer Video
Two FOX8 employees will be wearing out their shoes this weekend at a three-day, 60-mile walk in... more
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Pole Dancing Video
In a clean, classy way, Greensboro fitness instructor Sabrina Woods uses pole dancing to provide a... more