FOX8 Fit: Hula Hooping

One of the keys to working out can be finding something you actually enjoy. Read more...

FOX8 Fit: 91-year-old Swimmer

FOX8’s Kevin Connolly introduces us to a 91-year-old woman who -- despite being critically injured in a freak accident three years ago... Read more...

Firefighter Challenge

If you needed to be rescued from a burning house you’d want the rescuers to be in great shape. Read more...

FOX8 Fit: Charles Nichols

This man was getting close to the 400-pound mark, but he's not that way now. Read more...

FOX8 Fit: HPU Holiday Challenge

High Point University's athletic department is hoping to counterattack all those tempting holiday foods by increasing their workouts. Read more...

'Thriller'

For those who are swept away in the spirit of Halloween each year, Michael Jackson's 'Thriller' could make for a good excuse to get a... Read more...

Motorcycle Champ at 50

Scottie Shipley of High Point was so fit at 50 that he went after a national motorcycle championship. He maneuvered a bike nearly 100 pounds... Read more...

Mudbug Run

You may be able to tell by the event's name that participants won't be going home clean, but will probably have some fun! Read more...

Big Mountain Climb

A father-son duo from High Point were on the Rush Fitness stairmasters for months to prepare for a 19,000-foot mountain cilmb in Africa. Read more...

Sprint Triathlon

It may be shorter than a traditional triathlon, but it still takes endurance to swim 750 meters, bike 14.5 miles and run 5 kilometers. Read more...

Danny Harnden

as of 04:06PM ET 2/6/2012

DJIA

12845.13

-17.1

2/6/2012 4:06:00 PM

NASDAQ

2901.99

-3.67

2/6/2012 5:16:00 PM

S&P500

1344.33

-0.57

2/6/2012 4:32:00 PM

TV listings powered by Zap2it

Dancer's Edge FOX8's Danny Harnden visits the Dancer's Edge located in Kernersville to find out how the dancers...	Krav Maga These exercise techniques can do much more than get you in shape. They can save your life.
Blaze Boot Camp At Proehlific Park, an intense 40-minute workout has sit-ups, some running, the bear crawl, the darp...	Fit for the UFC In this edition of FOX8 Fit, Danny Harnden shows us the extensive conditioning that goes into...
Zeb and Zumba The folks at a certain Zumba class in Lexington have inspiration. They say, "If Zeb can do it, I...	Rock Climbing This installment of FOX8 Fit reports on rock climbing at Pilot Mountain.
Quaker Lake Camp A local camp will give your kids a workout and a whole lot more in a week-long getaway.	Golf Fit Bob Forman, a trainer in High Point, can help golfers get their swing back.
Mountain Biking Whether you hike or bike, the Piedmont Triad has plenty of trails for your enjoyment. This...	Go Far Go Far, a locally developed program that encourages kids to run, is also helping parents of...
Gary Aramini This 47-year-old ever runs for himself. He always runs for a tremendous cause or purpose, even if...	Final Round Fitness Maria Snyder, a world champion kick-boxer, runs a fitness class designed for people who don't...
Greg Biffle Kids Walk Greg Biffle did his slowest lap yet in Martinsville, but this one was on foot with 1,800 kids....	M.O.P.S. Running In this edition of FOX8 Fit, Danny Harnden catches up with some runners in Winston-Salem who call...
Joey Motsay With Danny trying to continue to lose weight with Triad Ton, he turned to trainer Joey Motsay for...	Strongman Competition A 16-year-old offensive lineman from Williams High School was recently crowned the champion in an...
75 and Fit Dancing with her friends in a hip-hop class in Winston-Salem is exactly how Carmen Salvadore...	61-Year-Old Stays Young Playing Ultimate at UNCG In the 1970s, college campuses were filled with kids throwing Frisbees around. Now, 30-some-odd...
Triad Ton: Fitness One 200 people x 10 pounds = 1 ton. Danny Harnden went to Fitness One in Kernersville to show how he's...	Tennis Persistence Tennis has been one of the constants in Julia Ann Holt's otherwise tumultuous life. Holt, who...