Outside of the Olympics and movies, we don't see a lot of fencing, but Danny Harnden reports the sport can help you really work up a sweat.

Five days a week, 76-year-old Betty Allgood race-walks around the Homestead Hills community as part of her training for the Senior Olympics. She competed in the games last summer and thought she had won, but was disqualified when an official spotted her violating proper form.